Jim Foster 5:08 row
919
Meters
5:08.5
Time
2:47.8
Pace
47
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 101 |
May 15, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 919 | 2:47.8 | 74 | 554 | 47 | 23 | 121 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 | 121 |
| 5:08.5 | 24 | 2:57.0 | 63 | 516 | 1 | 14 |
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