Jim Foster v45:00/0:13r...1 row
8,338
Meters
45:00.0
Time
2:41.9
Pace
440
Calories
118
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 8,356 |
| Overall Time | 45:13.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 100 |
May 19, 2023 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,338 | 2:41.9 | 82 | 583 | 23 | 118 | |
| 45:00.0 | 8,338 | 2:41.9 | 82 | 583 | 23 | 118 | |
| r: 0:13 | 18 | ||||||
| r18 |
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Workout Graph
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