Jim Foster v45:00/0:37r...1 row
8,317
Meters
45:00.0
Time
2:42.3
Pace
438
Calories
111
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:37.0 |
| Overall Distance | 8,334 |
| Overall Time | 45:37.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 98 |
June 12, 2023 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,317 | 2:42.3 | 82 | 581 | 23 | 111 | |
| 45:00.0 | 8,316 | 2:42.3 | 82 | 581 | 23 | 111 | |
| r: 0:37 | 17 | ||||||
| r17 |
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Workout Graph
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