Jim Foster 25:05 row
4,364
Meters
25:05.7
Time
2:52.5
Pace
228
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 99 |
June 16, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.7 | 4,364 | 2:52.5 | 68 | 534 | 228 | 22 | 107 |
| 25:05.7 | 4,364 | 2:52.5 | 68 | 534 | 228 | 22 | 107 |
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45:00/:UNDr