Jim Foster 1:00:00 row
11,048
Meters
1:00:00.0
Time
2:42.9
Pace
585
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 99 |
June 24, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,048 | 2:42.9 | 81 | 578 | 585 | 22 | 129 |
| 12:00.0 | 2,116 | 2:50.1 | 71 | 544 | 111 | 22 | 117 |
| 24:00.0 | 2,322 | 2:35.0 | 94 | 623 | 126 | 23 | 132 |
| 36:00.0 | 2,154 | 2:47.1 | 75 | 558 | 113 | 22 | 124 |
| 48:00.0 | 2,213 | 2:42.6 | 81 | 579 | 117 | 23 | 142 |
| 1:00:00.0 | 2,243 | 2:40.4 | 85 | 591 | 118 | 24 | 132 |
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Workout Graph
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