Jim Foster 1:00:00 row
10,775
Meters
1:00:00.0
Time
2:47.0
Pace
574
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 79 |
July 20, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,775 | 2:47.0 | 75 | 558 | 574 | 21 | 118 |
| 12:00.0 | 2,198 | 2:43.7 | 80 | 574 | 115 | 23 | 114 |
| 24:00.0 | 1,824 | 3:17.3 | 46 | 456 | 98 | 18 | |
| 36:00.0 | 2,304 | 2:36.2 | 92 | 615 | 126 | 23 | 123 |
| 48:00.0 | 2,278 | 2:38.0 | 89 | 605 | 122 | 22 | 123 |
| 1:00:00.0 | 2,172 | 2:45.7 | 77 | 564 | 113 | 22 | 115 |
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Workout Graph
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