Jim Foster 1:00:00 row
11,071
Meters
1:00:00.0
Time
2:42.5
Pace
582
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 95 |
August 04, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,071 | 2:42.5 | 81 | 580 | 582 | 22 | 117 |
| 12:00.0 | 2,250 | 2:40.0 | 85 | 594 | 119 | 23 | 118 |
| 24:00.0 | 2,308 | 2:35.9 | 92 | 617 | 124 | 22 | 114 |
| 36:00.0 | 2,266 | 2:38.8 | 87 | 600 | 121 | 22 | 121 |
| 48:00.0 | 2,150 | 2:47.4 | 75 | 556 | 111 | 22 | 120 |
| 1:00:00.0 | 2,096 | 2:51.7 | 69 | 537 | 107 | 22 | 115 |
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Workout Graph
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