Jim Foster 1:00:00 row
11,231
Meters
1:00:00.0
Time
2:40.2
Pace
595
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 94 |
August 07, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,231 | 2:40.2 | 85 | 592 | 595 | 22 | 114 |
| 12:00.0 | 2,183 | 2:44.9 | 78 | 568 | 114 | 23 | 113 |
| 24:00.0 | 2,340 | 2:33.8 | 96 | 630 | 127 | 23 | 119 |
| 36:00.0 | 2,232 | 2:41.2 | 83 | 587 | 118 | 22 | 111 |
| 48:00.0 | 2,291 | 2:37.1 | 90 | 610 | 122 | 23 | 121 |
| 1:00:00.0 | 2,186 | 2:44.6 | 78 | 569 | 114 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.