Jim Foster 1:00:00 row
11,307
Meters
1:00:00.0
Time
2:39.1
Pace
605
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 1378 |
| Drag Factor | 95 |
August 09, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,307 | 2:39.1 | 87 | 598 | 605 | 23 | 122 |
| 12:00.0 | 2,266 | 2:38.8 | 87 | 600 | 120 | 24 | 120 |
| 24:00.0 | 2,458 | 2:26.4 | 111 | 683 | 137 | 24 | 132 |
| 36:00.0 | 2,283 | 2:37.6 | 89 | 607 | 123 | 23 | 121 |
| 48:00.0 | 2,283 | 2:37.6 | 89 | 607 | 123 | 23 | 124 |
| 1:00:00.0 | 2,017 | 2:58.4 | 62 | 511 | 102 | 21 | 116 |
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Workout Graph
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