Jim Foster 1:00:00 row
11,568
Meters
1:00:00.0
Time
2:35.6
Pace
628
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 96 |
August 21, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,568 | 2:35.6 | 93 | 619 | 628 | 22 | 116 |
| 12:00.0 | 2,342 | 2:33.7 | 96 | 631 | 127 | 23 | 113 |
| 24:00.0 | 2,489 | 2:24.6 | 116 | 698 | 140 | 24 | 123 |
| 36:00.0 | 2,024 | 2:57.8 | 62 | 514 | 104 | 20 | 113 |
| 48:00.0 | 2,452 | 2:26.8 | 111 | 680 | 137 | 23 | 125 |
| 1:00:00.0 | 2,262 | 2:39.1 | 87 | 598 | 120 | 23 | 108 |
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Workout Graph
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