Jim Foster 1:00:00 row
11,345
Meters
1:00:00.0
Time
2:38.6
Pace
611
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 96 |
August 23, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,345 | 2:38.6 | 88 | 601 | 611 | 22 | 119 |
| 12:00.0 | 2,354 | 2:32.9 | 98 | 636 | 127 | 23 | 125 |
| 24:00.0 | 2,369 | 2:31.9 | 100 | 643 | 129 | 23 | 120 |
| 36:00.0 | 2,363 | 2:32.3 | 99 | 640 | 129 | 23 | 119 |
| 48:00.0 | 2,025 | 2:57.7 | 62 | 514 | 108 | 20 | 124 |
| 1:00:00.0 | 2,235 | 2:41.0 | 84 | 588 | 118 | 23 | 109 |
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Workout Graph
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