Jim Foster 1:00:00 row
11,298
Meters
1:00:00.0
Time
2:39.3
Pace
603
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 95 |
August 30, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,298 | 2:39.3 | 87 | 597 | 603 | 22 | 115 |
| 12:00.0 | 2,261 | 2:39.2 | 87 | 598 | 119 | 24 | 111 |
| 24:00.0 | 2,287 | 2:37.4 | 90 | 608 | 122 | 23 | 116 |
| 36:00.0 | 2,346 | 2:33.4 | 97 | 633 | 127 | 23 | 118 |
| 48:00.0 | 2,142 | 2:48.0 | 74 | 553 | 115 | 21 | 117 |
| 1:00:00.0 | 2,262 | 2:39.1 | 87 | 598 | 120 | 22 | 113 |
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Workout Graph
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