Jim Foster 1:00:00 row
13,059
Meters
1:00:00.0
Time
2:17.8
Pace
762
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 95 |
September 14, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,059 | 2:17.8 | 134 | 759 | 762 | 24 | 159 |
| 12:00.0 | 2,439 | 2:27.6 | 109 | 674 | 135 | 23 | 137 |
| 24:00.0 | 2,622 | 2:17.2 | 135 | 765 | 153 | 24 | 149 |
| 36:00.0 | 2,664 | 2:15.1 | 142 | 788 | 158 | 24 | 163 |
| 48:00.0 | 2,702 | 2:13.2 | 148 | 809 | 162 | 24 | 172 |
| 1:00:00.0 | 2,632 | 2:16.7 | 137 | 770 | 154 | 25 | 174 |
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Workout Graph
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