Jim Foster 1:00:00 row
10,682
Meters
1:00:00.0
Time
2:48.5
Pace
553
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 96 |
October 26, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,682 | 2:48.5 | 73 | 551 | 553 | 22 | 123 |
| 12:00.0 | 2,176 | 2:45.4 | 77 | 566 | 113 | 23 | 122 |
| 24:00.0 | 2,198 | 2:43.7 | 80 | 574 | 115 | 23 | 127 |
| 36:00.0 | 2,139 | 2:48.3 | 73 | 552 | 111 | 22 | 126 |
| 48:00.0 | 2,100 | 2:51.4 | 69 | 539 | 108 | 22 | 126 |
| 1:00:00.0 | 2,069 | 2:53.9 | 66 | 528 | 106 | 21 | 117 |
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Workout Graph
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