Jim Foster 5:07 row
1,038
Meters
5:07.7
Time
2:28.2
Pace
57
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 97 |
November 13, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.7 | 1,038 | 2:28.2 | 107 | 669 | 57 | 25 | 120 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 122 |
| 5:07.7 | 22 | 2:55.0 | 65 | 524 | 1 | 8 | 119 |
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Workout Graph
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