Jim Foster 5:06 row
921
Meters
5:06.4
Time
2:46.3
Pace
47
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
November 13, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 921 | 2:46.3 | 76 | 561 | 47 | 23 | 124 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 124 |
| 5:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.