Jim Foster 6:22 row
1,144
Meters
6:22.8
Time
2:47.3
Pace
59
Calories
144
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 97 |
November 20, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:22.8 | 1,144 | 2:47.3 | 75 | 557 | 59 | 24 | 144 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 | 140 |
| 6:22.8 | 277 | 2:29.4 | 105 | 660 | 15 | 24 | 149 |
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