Jim Foster 9:06 row
1,794
Meters
9:06.6
Time
2:32.3
Pace
97
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 96 |
November 23, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.6 | 1,794 | 2:32.3 | 99 | 640 | 97 | 25 | 139 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 | 158 |
| 9:06.6 | 745 | 2:45.5 | 77 | 565 | 38 | 25 | 121 |
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Workout Graph
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