Jim Foster 5:07 row
1,074
Meters
5:07.6
Time
2:23.2
Pace
60
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 96 |
November 24, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,074 | 2:23.2 | 119 | 710 | 60 | 25 | 127 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 129 |
| 5:07.6 | 22 | 2:52.7 | 68 | 533 | 1 | 8 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.