Jim Foster 8:44 row
1,731
Meters
8:44.9
Time
2:31.6
Pace
93
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 95 |
November 27, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.9 | 1,731 | 2:31.6 | 100 | 645 | 93 | 26 | 134 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 | 152 |
| 8:44.9 | 733 | 2:33.4 | 97 | 633 | 39 | 26 | 117 |
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Workout Graph
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