Jim Foster 8:25 row
1,704
Meters
8:25.8
Time
2:28.4
Pace
93
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 97 |
November 30, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.8 | 1,704 | 2:28.4 | 107 | 668 | 93 | 26 | 123 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 131 |
| 8:25.8 | 679 | 2:31.5 | 101 | 646 | 36 | 26 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.