Jim Foster 5:08 row
1,007
Meters
5:08.2
Time
2:33.0
Pace
53
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 96 |
December 05, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.2 | 1,007 | 2:33.0 | 98 | 636 | 53 | 25 | 133 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 | 133 |
| 5:08.2 | 19 | 3:35.7 | 35 | 419 | 0 | 7 |
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