Jim Foster 5:08 row
959
Meters
5:08.9
Time
2:41.0
Pace
50
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 95 |
December 11, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.9 | 959 | 2:41.0 | 84 | 588 | 50 | 24 | 114 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 | 115 |
| 5:08.9 | 25 | 2:58.0 | 62 | 513 | 1 | 13 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.