Jim Foster 5:07 row
936
Meters
5:07.5
Time
2:44.2
Pace
48
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 97 |
December 12, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 936 | 2:44.2 | 79 | 571 | 48 | 23 | 111 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 | 110 |
| 5:07.5 | 21 | 2:58.5 | 61 | 511 | 1 | 8 | 113 |
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