Jim Foster 5:06 row
885
Meters
5:06.1
Time
2:52.9
Pace
44
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 98 |
December 14, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 885 | 2:52.9 | 68 | 532 | 44 | 23 | 106 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 | 106 |
| 5:06.1 | 12 | 4:14.1 | 21 | 373 | 0 | 0 | 106 |
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