Jim Foster 5:06 row
835
Meters
5:06.3
Time
3:03.4
Pace
41
Calories
110
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 98 |
December 14, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 835 | 3:03.4 | 57 | 495 | 41 | 22 | 110 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 23 | 111 |
| 5:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 10 | 109 |
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