Jim Foster 7:20 row
952
Meters
7:20.3
Time
3:51.2
Pace
47
Calories
70
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 93 |
December 19, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.3 | 952 | 3:51.2 | 28 | 397 | 47 | 19 | 70 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 20 | 68 |
| 7:20.3 | 291 | 4:01.0 | 25 | 385 | 14 | 19 | 72 |
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