Jim Foster 5:08 row
986
Meters
5:08.6
Time
2:36.4
Pace
52
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 96 |
December 19, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 986 | 2:36.4 | 91 | 614 | 52 | 23 | 110 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 | 111 |
| 5:08.6 | 21 | 3:24.7 | 41 | 440 | 1 | 7 | 109 |
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