Jim Foster 2:05 row
324
Meters
2:05.5
Time
3:13.6
Pace
16
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 96 |
December 19, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.5 | 324 | 3:13.6 | 48 | 465 | 16 | 22 | 103 |
| 2:05.5 | 324 | 3:13.6 | 48 | 465 | 16 | 22 | 103 |
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