Jim Foster 5:06 row
953
Meters
5:06.6
Time
2:40.8
Pace
49
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 97 |
December 21, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 953 | 2:40.8 | 84 | 589 | 49 | 23 | 108 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 | 110 |
| 5:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 9 | 107 |
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