Jim Foster 10:06 row
1,862
Meters
10:06.5
Time
2:42.8
Pace
96
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 97 |
December 21, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,862 | 2:42.8 | 81 | 578 | 96 | 23 | 129 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 24 | 153 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 | 121 |
| 10:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 | 115 |
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