Jim Foster 5:07 row
860
Meters
5:07.7
Time
2:58.8
Pace
42
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 119 |
December 25, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.7 | 860 | 2:58.8 | 61 | 510 | 42 | 22 | 122 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 | 123 |
| 5:07.7 | 18 | 3:33.8 | 36 | 423 | 0 | 8 | 121 |
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