Jim Foster 5:06 row
990
Meters
5:06.3
Time
2:34.6
Pace
52
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 119 |
December 26, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 990 | 2:34.6 | 95 | 625 | 52 | 23 | 120 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 | 121 |
| 5:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 10 | 120 |
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