Jim Foster 5:08 row
913
Meters
5:08.2
Time
2:48.7
Pace
47
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 118 |
December 26, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.2 | 913 | 2:48.7 | 73 | 550 | 47 | 23 | 127 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 | 128 |
| 5:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 7 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.