Jim Foster 5:07 row
901
Meters
5:07.2
Time
2:50.4
Pace
45
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 116 |
December 28, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 901 | 2:50.4 | 71 | 543 | 45 | 22 | 115 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 23 | 117 |
| 5:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 8 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.