Jim Foster 10:05 row
1,910
Meters
10:05.4
Time
2:38.4
Pace
101
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 117 |
January 04, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 1,910 | 2:38.4 | 88 | 602 | 101 | 23 | 118 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 | 138 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 | 108 |
| 10:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 11 | 109 |
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