Jim Foster 5:07 row
911
Meters
5:07.8
Time
2:48.9
Pace
46
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 117 |
January 04, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 911 | 2:48.9 | 73 | 549 | 46 | 22 | 122 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 | 122 |
| 5:07.8 | 18 | 3:36.6 | 34 | 418 | 0 | 8 |
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