Jim Foster 5:05 row
978
Meters
5:05.4
Time
2:36.1
Pace
51
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 119 |
January 05, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 978 | 2:36.1 | 92 | 616 | 51 | 23 | 113 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 | 114 |
| 5:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 0 | 112 |
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