Jim Foster 5:06 row
911
Meters
5:06.6
Time
2:48.2
Pace
46
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 117 |
January 11, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 911 | 2:48.2 | 73 | 552 | 46 | 22 | 120 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 23 | 121 |
| 5:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 9 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.