Jim Foster 5:08 row
956
Meters
5:08.4
Time
2:41.2
Pace
50
Calories
92
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 118 |
January 12, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 956 | 2:41.2 | 83 | 587 | 50 | 23 | 92 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 | 104 |
| 5:08.4 | 21 | 3:20.0 | 44 | 450 | 1 | 7 | 80 |
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