Jim Foster 5:06 row
959
Meters
5:06.0
Time
2:39.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 115 |
January 13, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 959 | 2:39.5 | 86 | 596 | 50 | 23 | 105 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 | 106 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 | 105 |
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