Jim Foster 5:06 row
991
Meters
5:06.5
Time
2:34.6
Pace
52
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 120 |
January 15, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 991 | 2:34.6 | 95 | 625 | 52 | 23 | 114 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 | 114 |
| 5:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 9 | 115 |
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