Jim Foster 15:07 row
2,915
Meters
15:07.4
Time
2:35.6
Pace
155
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 119 |
January 15, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.4 | 2,915 | 2:35.6 | 93 | 619 | 155 | 23 | 128 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 | 123 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 134 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 23 | 131 |
| 15:07.4 | 17 | 3:37.6 | 34 | 416 | 0 | 8 | 127 |
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