Jim Foster 9:06 row
1,761
Meters
9:06.8
Time
2:35.2
Pace
93
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 117 |
January 19, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.8 | 1,761 | 2:35.2 | 94 | 621 | 93 | 25 | 120 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 25 | 133 |
| 9:06.8 | 794 | 2:35.4 | 93 | 620 | 42 | 25 | 108 |
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Workout Graph
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