Jim Foster 5:08 row
896
Meters
5:08.9
Time
2:52.3
Pace
45
Calories
114
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 117 |
January 19, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.9 | 896 | 2:52.3 | 68 | 535 | 45 | 23 | 114 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 | 114 |
| 5:08.9 | 23 | 3:13.4 | 48 | 466 | 1 | 14 | 114 |
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