Jim Foster 10:04 row
1,986
Meters
10:04.5
Time
2:32.1
Pace
106
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 108 |
January 25, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 1,986 | 2:32.1 | 99 | 641 | 106 | 24 | 119 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 | 134 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 | 113 |
| 10:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.