Jim Foster 5:06 row
918
Meters
5:06.0
Time
2:46.6
Pace
46
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 66 |
January 26, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 918 | 2:46.6 | 76 | 560 | 46 | 23 | 117 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 | 118 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 | 117 |
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