Jim Foster 5:07 row
890
Meters
5:07.0
Time
2:52.4
Pace
44
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 117 |
January 26, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 890 | 2:52.4 | 68 | 534 | 44 | 23 | 129 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 | 130 |
| 5:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 | 128 |
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