Jim Foster 6:56 row
1,419
Meters
6:56.9
Time
2:26.8
Pace
79
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 117 |
January 29, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.9 | 1,419 | 2:26.8 | 110 | 679 | 79 | 25 | 141 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 | 136 |
| 6:56.9 | 440 | 2:12.8 | 149 | 813 | 26 | 27 | 147 |
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Workout Graph
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