Jim Foster 9:07 row
1,836
Meters
9:07.1
Time
2:28.9
Pace
100
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 117 |
February 02, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.1 | 1,836 | 2:28.9 | 106 | 664 | 100 | 24 | 128 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 142 |
| 9:07.1 | 807 | 2:33.0 | 98 | 635 | 43 | 24 | 115 |
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